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Cassandra Shofar

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Month: July 2021

Body Dysmorphia & Its Not So Healthy Relatives

Posted on July 30, 2021 by Cassandra Shofar — Leave a reply

As I’ve navigated this recovery path, it’s been pretty eye-opening in many ways. I’ve been doing a lot of subconscious healing work around trauma for many years now and when I usually trace current triggered Continue Reading →

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The ‘Great Reset,’ Recovering from an Eating Disorder & Embarking on a Master’s Degree

Posted on July 14, 2021 by Cassandra Shofar — Leave a reply

As I sit down to type this post, my hands are shaking. I’m acutely aware of the adrenaline pumping through my veins, my heart racing, my breath catching. I look out my window at the Continue Reading →

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Recent Blog Posts

  • Cocooning & Shedding
  • Body Dysmorphia & Its Not So Healthy Relatives
  • The ‘Great Reset,’ Recovering from an Eating Disorder & Embarking on a Master’s Degree
  • The Voice of Intuition
  • The Importance of Space

Author’s Corner

Click above to order Cassandra's recently-published book, "Luna."

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